A yummy, healthy breakfast

Looking for a quick, healthy breakfast? Try this!

2 Kashi 7 Grain Waffles

1 Tablespoon Natural (no suger added) Peanut Butter

1/2 cup Natural (no sugar added) Applesauce

Sprinkle of cinnamon.

315 Calories

13 g fat

8 g protein

110% of daily vitamin C

10% daily iron

And its yummy!